I understand the deep, complex pain of narcissistic abuse because I've lived it. Raised by a narcissistic, psychologically, and emotionally abusive mother, I spent nearly four decades trapped in the abuse cycle, drawn to toxic relationships that mirrored my past. Like many survivors, I suffered from Complex-PTSD, disorganized attachment, and codependency, feeling like I was stuck in an endless pattern of pain and disconnection from my true self.

Through my own healing journey, I learned a profound truth: you can't talk your way of deep trauma. True healing comes from addressing the wounds at their core, working through the mind, body, and spirit. This is why I use an integrative, trauma-informed approach to guide my clients through their recovery, helping them heal on every level and reclaim their sovereignty.

I'm a firm believer in Post-Traumatic Growth, and I am living proof that it is possible to not only heal but to thrive. Your trauma doesn't define you - it can become the catalyst for a life of purpose, power, and inner peace.